Are you sure?

No Yes
Switch to mobile website Switch to full website
Share Close

CLASSES

Stroller Strides® 1 visit free From $20 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre/Strides360/Fit4Baby pass Purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout consists of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Your first class is FREE!

Stroller Barre 1 visit free From $20 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre/Strides360/Fit4Baby pass Purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength class that brings together moves inspired by barre, ballet, Pilates, fitness, and yoga. Stroller Barre® helps regain posture and alignment, increase flexibility, and develop long, strong muscles.

Strides 360 1 visit free From $20 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre/Strides360/Fit4Baby pass Purchase required to enroll

360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint throughout life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home. Either way, the hour will fly by and leave you energized for the rest of your day!

Free Baby Shower Class Free Purchase required to enroll


Body Boost Class 1 visit free From $20 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre/Strides360/Fit4Baby pass Purchase required to enroll

BODY BOOST gives you the kick butt Body Well workouts that everyone is talking about without the nutrition portion of the program. Come experience the calorie blasting sweat sesh that is one of the cornerstones of the Body Well program. *BOOST is not appropriate for the expecting mom.

Your first class is FREE!






Body Ignite 1 visit free From $20 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre/Strides360/Fit4Baby pass No purchase required to enroll

Body Ignite is a one-stop body shock. This easy to follow strength based program will increase your metabolism and athleticism.