Share
Close
Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well™ will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
COURSES
BODY WELL $399 Purchase required to enroll
Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well™ will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Run Club $199 Purchase required to enroll
Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, led by a certified running coach. Run Club allows you to run, improve your health and fitness, and connect with other moms.
FALL 2024 Session Dates: 10/06 - 11/28
Optional Race Day: Turkey Trot on Thanksgiving Day
In-Person Training Days: Sundays @ 8am